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Continuous clinical reassessment
Recovery plans evolve as symptoms, function, and imaging results change.
Elena Recovery
Concierge care for injury recovery
Premium care for active people.HSA/FSA eligible.
Same- or next-day telehealth with a licensed sports medicine doctor, then concierge support until you are moving again.
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The care behind every comeback.
We're bringing the athletic training room to you: fast physician evaluation, clear next steps, and continuous support.
Every active person should have access to premium recovery care that gets you back on the field faster and preventative care that keeps you doing what you love for longer.
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Recovery isn’t a visit. It’s a process.
From your first symptom to your return to activity, Elena guides every step with sports medicine expertise.
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Evidence-based diagnosis
Differentiate what improves with conservative care from what needs imaging or specialist evaluation.
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Personalized recovery strategy
Receive a treatment plan tailored to your injury, goals, and activity level.
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Return to performance
Progress back to work, training, and sport with physician-guided milestones.
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(Clinical Excellence)
Expert care from physicians who treat athletes
When your body is holding you back, you deserve more than generic advice. Elena connects you with sports medicine physicians experienced in diagnosing injuries, creating recovery plans, and helping athletes return stronger.
(Featured Physician)
Dr. Chike Okafor, MD
Sports Medicine Physician
Duke University | Montefiore Health System
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(Lived Recovery)
Recovery designed by athletes who've lived it
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(Navicular bone stress fracture)
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(Torn labrum)
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(Shoulder impingement)
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(Tennis elbow and shin splints)
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Pricing
The Elena Recovery Membership is built for active people who want clinical guidance, care coordination, and a clear path back to movement without navigating recovery alone.
Elena Recovery Membership*
Clinical care and concierge coordination for injury recovery.
$499
one-time recovery plan
What’s included
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Sports medicine evaluation
Meet with a sports medicine physician to assess your injury, answer your questions, and determine the right next steps.
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Personalized recovery plan
Get a clear roadmap for your recovery, including recommended treatment, timelines, and goals.
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Follow-up physician visit
Reconnect with your provider to review progress, adjust your plan, and make sure you're moving in the right direction.
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Dedicated care coordination
Your Elena care team helps manage the details - scheduling, referrals, imaging, and follow-ups - so you don't have to figure it out alone.
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Return-to-sport guidance
Get support building back safely toward the activities you care about.
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Ongoing access
Continue messaging your care team while you recover. Additional physician follow-ups are available at $150 per visit.
* Imaging and physical therapy are coordinated when needed, but billed separately by those providers or through insurance.
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(Frequently Asked Questions)
What does Elena Recovery include?+
The plan includes two visits with a licensed sports medicine physician, concierge care manager support, specialist referrals, unlimited messaging, a personalized recovery plan, and return-to-sport guidance. Elena can coordinate imaging and physical therapy when needed, but imaging appointments and PT visits are not included in the plan cost. Imaging may be covered by your insurance, and the care team will help coordinate it.
Is Elena Recovery clinical care?+
Yes. You meet with a licensed sports medicine doctor twice: once for the initial evaluation and once for follow-up. Your concierge care manager then supports the care journey around those visits.
Can Elena help if I need an MRI?+
Yes. Elena can help coordinate the MRI, gather records, compare sensible options, and keep the result connected to your recovery plan. The MRI is not included in the $499 plan, but it may be covered by your insurance, and the care team will help coordinate that.
What kinds of injuries fit?+
Common sports and training injuries: knee, ankle, shoulder, hip, back, elbow, tendon, sprain, strain, and overuse issues. Emergencies should go to urgent care or 911.
What does the $499 cover?+
The $499 plan covers two sports medicine physician visits, concierge care manager support, referrals, unlimited messaging, a personalized recovery plan, and return-to-sport guidance. Imaging and physical therapy are not included and are billed separately by those providers or through insurance. If your physician recommends imaging, it may be covered by insurance, and the care team will help coordinate it. Any physician follow-up appointments beyond the two included visits are $150 per visit.